Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Air Fryer Popcorn Chicken)a HIGH NUTRITION VALUE food.
With one serving (270 gram) of it you will receive 59 percent of your total daily nutrition needs and 488 calories.
If you are looking for
Niacin or Vitamin B3, Pantothenic acid or Vitamin B5, Vitamin B-6, Tryptophan, Threonine, Isoleucine, Leucine, Methionine, Cystine, Arginine, Histidine, Glutamic acid, ???
Air Fryer Popcorn Chicken is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein Selenium Vitamin D Lycopene Thiamin or Vitamin B1 Riboflavin or Vitamin B2 Choline Lysine Phenylalanine Tyrosine Valine Alanine Aspartic acid Glycine Proline serine
What ANDY SCORE (31) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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