Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Anglo Indian Beef Stew) Has fair amount of nutrition.
With one serving (300 gram) of it you will receive 28 percent of your total daily nutrition needs and 255 calories.
This recipe is also a good resource of ,
Lycopene Vitamin B-12
What ANDY SCORE (45) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
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