Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Chicken Parm Pizza)A SUPER NUTRITION food.
With one serving (330 gram) of it you will receive 87 percent of your total daily nutrition needs and 829 calories.
If you are looking for
Selenium, Vitamin E, Lycopene, Thiamin or Vitamin B1, Choline, Tryptophan, Cystine, Phenylalanine, Valine, Arginine, Glutamic acid, Proline, serine, ???
Chicken Parm Pizza is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein Calcium, Iron Phosphorus Vitamin D Riboflavin or Vitamin B2 Niacin or Vitamin B3 Pantothenic acid Vitamin B-12 Threonine Isoleucine Leucine Lysine Methionine Tyrosine Histidine Alanine Aspartic acid Glycine
What ANDY SCORE (30) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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