8 People
Serves
Prepare Time
5
Cooking Time
5
Difficulty
Medium
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
12
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Minerals | Unit | Amount ⁄ Daily value |
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Description
(Co-Keto (Puerto Rican Coconut Eggnog)) Has fair amount of nutrition.
With one serving (300 gram) of it you will receive 20 percent of your total daily nutrition needs and 805 calories.
This recipe is also a good resource of ,
Copper Manganese Vitamin D
What ANDY SCORE (12) is telling about this recipe ,
It has very little amount of nutrition compared to its calorie and specially if you are dieting should avoid using It to keep in calorie limits.
Ingredients
Directions
Try changing oil to other healthier types!!!!!
High Cholestrol check it in the nutrition table to see if you can reduce it by changing ingredient or its amount
Low Carb level suitable for Keto diet
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Enjoy and stay healthy.
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