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Last Update: May 29, 2022
Created: May 26, 2021

Serves
2 People
Prepare Time
5
Cooking Time
5
Difficulty
Medium

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Meal size :

Person
Total Amount
0
Gram
andy-score
31

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Cottage Cheese Pancakes) Has fair amount of nutrition.
With one serving (350 gram) of it you will receive 63 percent of your total daily nutrition needs and 607 calories.
If you are looking for
Phosphorus, Manganese, Cystine, Tyrosine, Proline, serine, ???
Cottage Cheese Pancakes is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein fiber, Calcium, Magnesium Zinc Selenium Vitamin D Pantothenic acid Choline Tryptophan Threonine Isoleucine Leucine Lysine Methionine Phenylalanine Valine Histidine Aspartic acid Glutamic acid
What ANDY SCORE (31) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.

Ingredients

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