Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Dusted Onion Chicken)a HIGH NUTRITION VALUE food.
With one serving (290 gram) of it you will receive 56 percent of your total daily nutrition needs and 426 calories.
If you are looking for
Niacin or Vitamin B3, Pantothenic acid or Vitamin B5, Vitamin B-6, Tryptophan, Threonine, Lysine, Arginine, Histidine, Alanine, ???
Dusted Onion Chicken is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein Selenium Vitamin C Choline Isoleucine Leucine Methionine Cystine Phenylalanine Tyrosine Valine Aspartic acid Glutamic acid Glycine serine
What ANDY SCORE (36) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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