1 People
Serves
Prepare Time
5
Cooking Time
1
Difficulty
Easy
Ingredients You can edit, add and remove ingredients for this recipe
Loading information ...
Meal size :
Person
Total Amount
0
Gram 
97
Andy Score
Andy score above 40 is suitable for health and slimming
Add to mealplanner
Nutritional value table for one person (Per serving Gram)
Loading information ...
| Macronutrients | Unit | Amount ⁄ Daily value |
|---|
| Minerals | Unit | Amount ⁄ Daily value |
|---|
| Vitamins | Unit | Amount ⁄ Daily value |
|---|
| Aminoacids | Unit | Amount ⁄ Daily value |
|---|
Description
(how to make a homemade Old Bay seasoning)A SUPER NUTRITION food.
With one serving (10 gram) of it you will receive 4 percent of your total daily nutrition needs and 17 calories.
If you are looking for
fiber Calcium, Iron, Magnesium, Potassium, sodium, Zinc, Copper, Manganese, Vitamin A, Beta Carotene, Vitamin E, Lutein+zeaxanthin, Riboflavin or Vitamin B2, Pantothenic acid or Vitamin B5, Vitamin B-6, Proline, ???
how to make a homemade Old Bay seasoning is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Phosphorus Thiamin or Vitamin B1 Niacin or Vitamin B3 Vitamin K Aspartic acid
What ANDY SCORE (97) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
Ingredients
Directions
Sodium in this recipe is high try using less salt to reduce it.
With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
Reviews