Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(طرز تهیه باترمیلک)LOW NUTRITION VALUE food.
With one serving (260 gram) of it you will receive 13 percent of your total daily nutrition needs and 159 calories.
This recipe is also a good resource of ,
Calcium,
What ANDY SCORE (26) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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