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184
Last Update: Oct 17, 2021
Created: Jul 14, 2021

Serves
1 People
Prepare Time
5
Cooking Time
2
Difficulty
Easy

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Meal size :

Person
Total Amount
0
Gram
andy-score
49

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Korean BeKorean Bean Sprout Salad (Sookju Namul))LOW NUTRITION VALUE food.
With one serving (260 gram) of it you will receive 16 percent of your total daily nutrition needs and 164 calories.

This recipe is also a good resource of ,
Vitamin K Folate
What ANDY SCORE (49) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .

Ingredients

Directions

    This recipe has a very low amount of calorie if you want to loose weght add this to your list.
    Golden Oil .This recipe contains high amount of healthy oils like Omega oils .
    Sodium in this recipe is high try using less salt to reduce it.
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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