Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Vegan Lasagna Soup)LOW NUTRITION VALUE food.
With one serving (310 gram) of it you will receive 18 percent of your total daily nutrition needs and 181 calories.
This recipe is also a good resource of ,
Lycopene Lutein+zeaxanthin
What ANDY SCORE (40) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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