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Andy Score
Andy score above 40 is suitable for health and slimming
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(low calorie Ginger Halibut with Brussels Sprouts)a HIGH NUTRITION VALUE food.
With one serving (290 gram) of it you will receive 57 percent of your total daily nutrition needs and 293 calories.
If you are looking for
Selenium, Vitamin D, Vitamin B-6, Lysine, Methionine, Arginine, Alanine, ???
low calorie Ginger Halibut with Brussels Sprouts is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein Phosphorus Potassium Lutein+zeaxanthin Vitamin C Niacin or Vitamin B3 Vitamin B-12 Vitamin K Tryptophan Threonine Isoleucine Leucine Cystine Phenylalanine Tyrosine Valine Histidine Aspartic acid Glutamic acid Glycine serine
What ANDY SCORE (60) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
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