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Last Update: Jun 30, 2022
Created: Jul 30, 2021

Serves
4 People
Prepare Time
10
Cooking Time
30
Difficulty
Easy

Ingredients You can edit, add and remove ingredients for this recipe

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Meal size :

Person
Total Amount
0
Gram
andy-score
60

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(low calorie Ginger Halibut with Brussels Sprouts)a HIGH NUTRITION VALUE food.
With one serving (290 gram) of it you will receive 57 percent of your total daily nutrition needs and 293 calories.
If you are looking for
Selenium, Vitamin D, Vitamin B-6, Lysine, Methionine, Arginine, Alanine, ???
low calorie Ginger Halibut with Brussels Sprouts is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein Phosphorus Potassium Lutein+zeaxanthin Vitamin C Niacin or Vitamin B3 Vitamin B-12 Vitamin K Tryptophan Threonine Isoleucine Leucine Cystine Phenylalanine Tyrosine Valine Histidine Aspartic acid Glutamic acid Glycine serine
What ANDY SCORE (60) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .

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Ingredients

Directions

    This recipe has a very low amount of calorie if you want to loose weght add this to your list.
    Golden Oil .This recipe contains high amount of healthy oils like Omega oils .
    Low Carb level suitable for Keto diet
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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