Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Low-Carb Chicken and Cauliflower Casserole) Has fair amount of nutrition.
With one serving (310 gram) of it you will receive 51 percent of your total daily nutrition needs and 385 calories.
If you are looking for
Pantothenic acid or Vitamin B5, Vitamin B-6, Arginine, ???
Low-Carb Chicken and Cauliflower Casserole is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein Vitamin C Niacin or Vitamin B3 Choline Tryptophan Threonine Isoleucine Leucine Lysine Methionine Phenylalanine Tyrosine Valine Histidine Alanine Aspartic acid Glycine
What ANDY SCORE (39) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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