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Andy Score
Andy score above 40 is suitable for health and slimming
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(Low-Carb Crab Stuffed Mushrooms)A SUPER NUTRITION food.
With one serving (200 gram) of it you will receive 66 percent of your total daily nutrition needs and 521 calories.
If you are looking for
protein Calcium, Phosphorus, sodium, Zinc, Pantothenic acid or Vitamin B5, Vitamin B-12, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Tyrosine, Valine, Arginine, Histidine, Alanine, Aspartic acid, Glutamic acid, Proline, serine, ???
Low-Carb Crab Stuffed Mushrooms is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Copper Selenium Vitamin A Vitamin D Riboflavin or Vitamin B2 Cystine Glycine
What ANDY SCORE (25) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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