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Last Update: Jun 10, 2022
Created: Jul 29, 2021

Serves
2 People
Prepare Time
5
Cooking Time
5
Difficulty
Easy

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Meal size :

Person
Total Amount
0
Gram
andy-score
52

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(Low-Carb Spicy Edamame) Has fair amount of nutrition.
With one serving (240 gram) of it you will receive 44 percent of your total daily nutrition needs and 310 calories.
If you are looking for
fiber Magnesium, Potassium, Manganese, Lutein+zeaxanthin, Folate, Arginine, ???
Low-Carb Spicy Edamame is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein Iron Phosphorus Zinc Copper Thiamin or Vitamin B1 Choline Vitamin K Phenylalanine Aspartic acid Glutamic acid Proline serine
What ANDY SCORE (52) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .

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Ingredients

Directions

    Sodium in this recipe is high try using less salt to reduce it.
    With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
    Click the source tab below to see how to make this recipe or watch the video.
    Enjoy and stay healthy.

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