4 People
Serves
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
99
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Minerals | Unit | Amount ⁄ Daily value |
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| Vitamins | Unit | Amount ⁄ Daily value |
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| Aminoacids | Unit | Amount ⁄ Daily value |
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Description
(nutrition of vegetables 7)LOW NUTRITION VALUE food.
With one serving (180 gram) of it you will receive 11 percent of your total daily nutrition needs and 88 calories.
If you are looking for
Lutein+zeaxanthin, Vitamin C, ???
nutrition of vegetables 7 is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Beta Carotene Vitamin K Folate
What ANDY SCORE (99) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
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Ingredients
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