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1006
Last Update: Oct 23, 2021
Created: May 11, 2018

Serves
9 People
Prepare Time
5
Cooking Time
5
Difficulty
Medium

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Meal size :

Person
Total Amount
0
Gram
andy-score
55

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Macronutrients Unit Amount Daily value
Minerals Unit Amount Daily value
Vitamins Unit Amount Daily value
Aminoacids Unit Amount Daily value

Description

(One-Pot Lentil Bolognese)a HIGH NUTRITION VALUE food.
With one serving (310 gram) of it you will receive 60 percent of your total daily nutrition needs and 335 calories.
If you are looking for
Potassium, Vitamin E, Lycopene, ???
One-Pot Lentil Bolognese is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
fiber, Copper Beta Carotene Folate
What ANDY SCORE (55) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .

Ingredients

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