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Andy Score
Andy score above 40 is suitable for health and slimming
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(Persian Tamarind-Stuffed with Trout)A SUPER NUTRITION food.
With one serving (300 gram) of it you will receive 86 percent of your total daily nutrition needs and 545 calories.
If you are looking for
protein Vitamin D, Pantothenic acid or Vitamin B5, Vitamin B-12, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Tyrosine, Valine, Arginine, Histidine, Alanine, Aspartic acid, Glycine, ???
Persian Tamarind-Stuffed with Trout is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
fiber, Iron Phosphorus Potassium Manganese Thiamin or Vitamin B1 Riboflavin or Vitamin B2 Niacin or Vitamin B3 Choline Cystine Phenylalanine Glutamic acid serine
What ANDY SCORE (74) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
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