Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Smoky BBQ Black Bean Burger) Has fair amount of nutrition.
With one serving (330 gram) of it you will receive 31 percent of your total daily nutrition needs and 556 calories.
This recipe is also a good resource of ,
fiber, Magnesium Copper Beta Carotene Lycopene Folate
What ANDY SCORE (21) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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