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Last Update: May 28, 2022
Created: Aug 20, 2018

Serves
11 People
Prepare Time
5
Cooking Time
5
Difficulty
Medium

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Meal size :

Person
Total Amount
0
Gram
andy-score
35

Andy Score

Andy score above 40 is suitable for health and slimming

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Nutritional value table for one person (Per serving Gram)

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Description

(Southwestern Veggie-Packed Tater Tot Casserole) Has fair amount of nutrition.
With one serving (310 gram) of it you will receive 21 percent of your total daily nutrition needs and 314 calories.

This recipe is also a good resource of ,
Beta Carotene
What ANDY SCORE (35) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.

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