12 People
Serves
Prepare Time
5
Cooking Time
5
Difficulty
Medium
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
119
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Minerals | Unit | Amount ⁄ Daily value |
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| Vitamins | Unit | Amount ⁄ Daily value |
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| Aminoacids | Unit | Amount ⁄ Daily value |
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Description
(Spinach Chicken Curry)A SUPER NUTRITION food.
With one serving (310 gram) of it you will receive 90 percent of your total daily nutrition needs and 257 calories.
If you are looking for
Potassium, Vitamin A, Beta Carotene, Lutein+zeaxanthin, Niacin or Vitamin B3, Vitamin B-6, Vitamin K, Folate, Tryptophan, Threonine, Lysine, Arginine, Histidine, Alanine, ???
Spinach Chicken Curry is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein Magnesium Pantothenic acid Choline Isoleucine Leucine Methionine Cystine Phenylalanine Tyrosine Valine Aspartic acid Glutamic acid Glycine serine
What ANDY SCORE (119) is telling about this recipe ,
it is rich in nutrition and has low calorie considering the amount of nutrition you will receive and is recommended more to be used .
Ingredients
Directions
This recipe has a very low amount of calorie if you want to loose weght add this to your list.
Low Carb level suitable for Keto diet
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Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
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