5 People
Serves
Prepare Time
25
Cooking Time
25
Difficulty
Medium
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
15
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Macronutrients | Unit | Amount ⁄ Daily value |
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| Minerals | Unit | Amount ⁄ Daily value |
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| Vitamins | Unit | Amount ⁄ Daily value |
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| Aminoacids | Unit | Amount ⁄ Daily value |
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Description
(Spotted Dick) Has fair amount of nutrition.
With one serving (290 gram) of it you will receive 35 percent of your total daily nutrition needs and 999 calories.
This recipe is also a good resource of ,
Iron Selenium Vitamin A Vitamin D Thiamin or Vitamin B1 Riboflavin or Vitamin B2 Choline Cystine
What ANDY SCORE (15) is telling about this recipe ,
It has very little amount of nutrition compared to its calorie and specially if you are dieting should avoid using It to keep in calorie limits.
Ingredients
Directions
This recipe has high amount of calorie if you are in diet take it in consideration.
Try changing oil to other healthier types!!!!!
High sugar try reducing ingredients that contain sugar
High Cholestrol check it in the nutrition table to see if you can reduce it by changing ingredient or its amount
With NUTRISETUP recipe ingredient editor you can add or delete ingredients to have healthier recipe to prepare.
Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
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