Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Taco Pie) Has fair amount of nutrition.
With one serving (280 gram) of it you will receive 42 percent of your total daily nutrition needs and 1109 calories.
If you are looking for
Calcium, Vitamin A, Thiamin or Vitamin B1, Proline, ???
Taco Pie is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Iron Phosphorus Selenium Riboflavin or Vitamin B2 Phenylalanine Tyrosine Glutamic acid serine
What ANDY SCORE (14) is telling about this recipe ,
It has very little amount of nutrition compared to its calorie and specially if you are dieting should avoid using It to keep in calorie limits.
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