3 People
Serves
Prepare Time
10
Cooking Time
1
Difficulty
Easy
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
30
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Minerals | Unit | Amount ⁄ Daily value |
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| Vitamins | Unit | Amount ⁄ Daily value |
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Description
(Vegan Mock Tuna Salad With Tofu) Has fair amount of nutrition.
With one serving (220 gram) of it you will receive 32 percent of your total daily nutrition needs and 295 calories.
If you are looking for
Calcium, Arginine, ???
Vegan Mock Tuna Salad With Tofu is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
protein Magnesium Copper Manganese Tryptophan Threonine Isoleucine Leucine Phenylalanine Tyrosine Valine Aspartic acid Glutamic acid Glycine Proline serine
What ANDY SCORE (30) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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Ingredients
Directions
Golden Oil .This recipe contains high amount of healthy oils like Omega oils .
Low Carb level suitable for Keto diet
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Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
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