3 People
Serves
Prepare Time
10
Cooking Time
10
Difficulty
Medium
Ingredients You can edit, add and remove ingredients for this recipe
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Meal size :
Person
Total Amount
0
Gram 
11
Andy Score
Andy score above 40 is suitable for health and slimming
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Nutritional value table for one person (Per serving Gram)
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| Minerals | Unit | Amount ⁄ Daily value |
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| Vitamins | Unit | Amount ⁄ Daily value |
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| Aminoacids | Unit | Amount ⁄ Daily value |
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Description
(Monte Cristo Rose Bites)A SUPER NUTRITION food.
With one serving (450 gram) of it you will receive 107 percent of your total daily nutrition needs and 497 calories.
If you are looking for
protein Phosphorus, Potassium, sodium, Selenium, Thiamin or Vitamin B1, Niacin or Vitamin B3, Vitamin B-6, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine, Arginine, Histidine, Alanine, Aspartic acid, Glycine, serine, Hydroxyproline,???
Monte Cristo Rose Bites is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Zinc Vitamin D Riboflavin or Vitamin B2 Pantothenic acid Choline Glutamic acid Proline
What ANDY SCORE (11) is telling about this recipe ,
It has very little amount of nutrition compared to its calorie and specially if you are dieting should avoid using It to keep in calorie limits.
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Ingredients
Directions
Sodium in this recipe is high try using less salt to reduce it.
Low Carb level suitable for Keto diet
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Click the source tab below to see how to make this recipe or watch the video.
Enjoy and stay healthy.
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