Meal size :
Andy Score
Andy score above 40 is suitable for health and slimming
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(Scrambled Eggs and Strawberries) Has fair amount of nutrition.
With one serving (180 gram) of it you will receive 33 percent of your total daily nutrition needs and 286 calories.
If you are looking for
Selenium, Vitamin D, Riboflavin or Vitamin B2, Pantothenic acid or Vitamin B5, Choline, Cystine, serine, ???
Scrambled Eggs and Strawberries is what what you are looking for it is rich of them.
By clicking on the name of nutrition in the nutrition table you can see which ingredient has the most of that resource.
This recipe is also a good resource of ,
Vitamin A Lutein+zeaxanthin Vitamin B-12 Folate Tryptophan Threonine Isoleucine Leucine Methionine Phenylalanine Tyrosine Valine Alanine Aspartic acid
What ANDY SCORE (38) is telling about this recipe ,
Although this recipe is healthy but you are receiving relatively high amount of calorie so when using It consider other higher ANDY SCORE foods to be able to keep your calorie limit and also receive sufficient amount of nutritions.
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