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DRI calculator
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Recipes
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Recipes
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Heakthy & Kids
Popular Dishes
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Main Course
International Cuisine
Drinks & Sweets
Side Dish
Occasions
How to
Heakthy & Kids
Popular Dishes
Sort Recipes by nutritional value
Macronutrients
Protein
Total lipid (fat)
Carbohydrate, by difference
Energy (Calorie)
Caffeine
Sugars, total
Fiber, total dietary
Cholesterol
Fatty acids, total trans
Fatty acids, total saturated
Fatty acids, total monounsaturated
Fatty acids, total polyunsaturated
Minerals
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Vitamins
Vitamin A, RAE
Carotene, beta
Vitamin E (alpha-tocopherol)
Vitamin D
Vitamin C, total ascorbic acid
Thiamin
Riboflavin
Niacin
Pantothenic acid
Vitamin B-6
Vitamin B-12
Choline, total
Vitamin K (phylloquinone)
Folate, food
Aminoacids
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
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All Recipes
Bruschetta
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Italian Carpaccio
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Beef and Italian Sausage Meatloaf
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Four Cheese Spaghetti
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Meatball Sub Sandwich
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Antipasto Salad
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Salami, Mozzarella and Roasted Red Pepper Sandwich
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Artichoke and Walnut Pesto ( Italian )
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
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