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DRI calculator
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Recipes
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Recipes
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Heakthy & Kids
Popular Dishes
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Main Course
International Cuisine
Drinks & Sweets
Side Dish
Occasions
How to
Heakthy & Kids
Popular Dishes
Sort Recipes by nutritional value
Macronutrients
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Total lipid (fat)
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Energy (Calorie)
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Sugars, total
Fiber, total dietary
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Fatty acids, total trans
Fatty acids, total saturated
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Minerals
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Vitamins
Vitamin A, RAE
Carotene, beta
Vitamin E (alpha-tocopherol)
Vitamin D
Vitamin C, total ascorbic acid
Thiamin
Riboflavin
Niacin
Pantothenic acid
Vitamin B-6
Vitamin B-12
Choline, total
Vitamin K (phylloquinone)
Folate, food
Aminoacids
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Descending
All Recipes
Korean Garlic Cheese Bread
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Pumpkin Chai Glazed Donuts
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Mini Burger Buns
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Low-Fat Blueberry Muffins
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
nutrition of whole grains 3
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
nutrition of Whole Grains 2
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
nutrition of vegetables 5
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
nutrition of vegetables 4
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
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