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DRI calculator
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Fatty acids, total trans
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Vitamin C, total ascorbic acid
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Riboflavin
Niacin
Pantothenic acid
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Vitamin B-12
Choline, total
Vitamin K (phylloquinone)
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Phenylalanine
Tyrosine
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Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Main Course
Veal Steaks With Caramelized Onions
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Classic Breaded Veal Cutlets
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Classic Veal Parmesan
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Banana Nut Muffins
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Zucchini Muffins
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Sweet Potato Hash Browns
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Deviled Eggs with Horseradish and Dill
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Spanakopita Twice-Baked Potatoes
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Honey Mustard Pretzel Chicken Tenders
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Baked Peach Skillet Pancake
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Paleo Strawberry Cheesecake
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Paleo Blueberry Cobbler
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Chickpea and Eggplant Salad
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Southern Okra Bean Stew
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Low Carb Spaghetti Squash Alfredo
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
low calorie Halibut Soft Tacos
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Air-Fryer Roasted Salmon with Sauteed Balsamic Spinach
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Cheesy Squash & Lentil Soup
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Lentil Dirty Rice
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Saffron Salmon Kababs
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
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