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DRI calculator
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Fatty acids, total trans
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Minerals
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Phosphorus, P
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Vitamin A, RAE
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Vitamin D
Vitamin C, total ascorbic acid
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Niacin
Pantothenic acid
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Choline, total
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Folate, food
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Threonine
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Methionine
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Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Main Course
Spicy Italian Shrimp
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Caprese Salad
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Italian Style Hamburger
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Bruschetta
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Beef and Italian Sausage Meatloaf
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Four Cheese Spaghetti
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Meatball Sub Sandwich
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Salami, Mozzarella and Roasted Red Pepper Sandwich
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Sausage Pizza
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
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Italian Dressing Marinated Steaks
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Zesty Italian Sausage Pasta Sauce
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Vegetarian Porcini Mushroom Risotto
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Margarita Burger
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Salmon Patty Bowl
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Low-Carb Burger Bowl
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Biscoff Sponge Cake
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Freak Show Funnel Cakes
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Date Night Babka
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Chocolate Tart
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Brown Butter Maple Blondies
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
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