Home
Meal Planner
Recipes
Tips & Tricks
Blog
DRI calculator
Login / Register
Home
Meal Planner
Recipes
Tips & Tricks
Blog
DRI calculator
Login / Register
Home
Recipes
Find a Recipe
Main Course
International Cuisine
Drinks & Sweets
Side Dish
Occasions
How to
Heakthy & Kids
Popular Dishes
❯
❮
Main Course
International Cuisine
Drinks & Sweets
Side Dish
Occasions
How to
Heakthy & Kids
Popular Dishes
Sort Recipes by nutritional value
Descending
Macronutrients
Protein
Total lipid (fat)
Carbohydrate, by difference
Energy (Calorie)
Caffeine
Sugars, total
Fiber, total dietary
Cholesterol
Fatty acids, total trans
Fatty acids, total saturated
Fatty acids, total monounsaturated
Fatty acids, total polyunsaturated
Minerals
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Vitamins
Vitamin A, RAE
Carotene, beta
Vitamin E (alpha-tocopherol)
Vitamin D
Vitamin C, total ascorbic acid
Thiamin
Riboflavin
Niacin
Pantothenic acid
Vitamin B-6
Vitamin B-12
Choline, total
Vitamin K (phylloquinone)
Folate, food
Aminoacids
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
All Recipes
Keto Pigs in a Blanket
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Microwave Poached Eggs
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Torshvash - Northern Iranian Sour Stew
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
low calorie Ginger Halibut with Brussels Sprouts
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Traditional Cubano Sandwich
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
how to make a homemade ranch dressing
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Baghali polo Persian rice with dill and broad beans
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Low-Carb Spicy Tahini Kelp Noodles
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
kebab koobideh grilled minced meat kabobs
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Low Fat Smoked Tilapia
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Wolfgang Puck's Pizza Dough
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Mahi ba Somagh (Sumac Roasted Fish)
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Apple Pie calories
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
corn pasta salad calories for 1 serving
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Persian Salad Shirazi
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Abdoogh Khiar Cold Cucumber Yoghurt Soup
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Sheveed Polo (Dill Rice)
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Blue Moon Ice Cream
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Roasted Dill Salmon
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
garden salad calories for 1 serving
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
1
2
3
4
5
6
7
8
9
10
11
12
13
Smart calculator for daily needs of the body
Gender
Male
Female
Under one year old
Over one year old
Year
Weight
Kg
Height
Cm
Physical activity
Select
Very sedentary
Inactive
Active
Athlete
Pregnancy and lactation status
Select
I am not pregnant or breastfeeding
The first trimester of pregnancy
The second trimester of pregnancy
The third trimester of pregnancy
Breastfeeding for the first six months
Breastfeeding for the second six months
Save