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DRI calculator
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Sort Recipes by nutritional value
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Macronutrients
Protein
Total lipid (fat)
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Energy (Calorie)
Caffeine
Sugars, total
Fiber, total dietary
Cholesterol
Fatty acids, total trans
Fatty acids, total saturated
Fatty acids, total monounsaturated
Fatty acids, total polyunsaturated
Minerals
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Vitamins
Vitamin A, RAE
Carotene, beta
Vitamin E (alpha-tocopherol)
Vitamin D
Vitamin C, total ascorbic acid
Thiamin
Riboflavin
Niacin
Pantothenic acid
Vitamin B-6
Vitamin B-12
Choline, total
Vitamin K (phylloquinone)
Folate, food
Aminoacids
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Main Course
Vegan Broccoli, Lime Rice Bowl
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Skillet Chicken Breasts
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Zoolbia | The Crispy Persian Dessert
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Rainbow Grilled Chicken Salad
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Saffron Shrikhand Mousse
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Carrot Cake Oatmeal
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Low-Carb Spicy Edamame
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Cauliflower Gnocchi
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Cheesy Salsa Verde Rice & Beans Breakfast Bowl
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Carne Asada Fries
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Swiss Chard and Tofu Stir-Fry
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Cubano Sliders
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Peanut Butter Keto Cookies
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Jalapeno Poppers
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
White Bread Mini Loaf
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Chili Lime Rainbow Skewers
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Classic Meat Lover’s Calzones
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Sweet Potato Casserole Mini Galettes
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
20-Minute Crispy Pork Dumplings
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Arroz Con Tres Leches Arancini
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
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