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DRI calculator
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Vitamin D
Vitamin C, total ascorbic acid
Thiamin
Riboflavin
Niacin
Pantothenic acid
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Vitamin B-12
Choline, total
Vitamin K (phylloquinone)
Folate, food
Aminoacids
Tryptophan
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Lysine
Methionine
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Phenylalanine
Tyrosine
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Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Main Course
Homemade Horchata No-Churn Ice Cream
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
how to make roasted beet and onion salad
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
how to make Classic Italian bean salad
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
How to make Tabbouleh salad
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Sweet Potato Casserole Stacks
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Bloody Mary Burger
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Green Bean Casserole
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Tater Tot Casserole
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
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Ultimate Green Bean Casserole
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
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Easy Authentic Paella
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
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Hummus Topped With Steak
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Flatbread Pizza With Pesto And Burrata
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Carrot Latte Cupcakes
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Hula Pie
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Aladdin-Inspired Magic Carpet Pizza
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Moana-Inspired Cookie Pizza
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Cottage Cheese Pancakes
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Parfait: The Islander
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
World’s Best Homemade Chicken Soup
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Healthy ABC Pudding
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
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