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Blog
DRI calculator
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Sort Recipes by nutritional value
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Macronutrients
Protein
Total lipid (fat)
Carbohydrate, by difference
Energy (Calorie)
Caffeine
Sugars, total
Fiber, total dietary
Cholesterol
Fatty acids, total trans
Fatty acids, total saturated
Fatty acids, total monounsaturated
Fatty acids, total polyunsaturated
Minerals
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Vitamins
Vitamin A, RAE
Carotene, beta
Vitamin E (alpha-tocopherol)
Vitamin D
Vitamin C, total ascorbic acid
Thiamin
Riboflavin
Niacin
Pantothenic acid
Vitamin B-6
Vitamin B-12
Choline, total
Vitamin K (phylloquinone)
Folate, food
Aminoacids
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Main Course
Healthy Pumpkin Chocolate Chip Loaf
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Meatball Parmesan Calzones
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Mediterranean Artichoke and Red Pepper Roll-Ups
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Persian Saffron Ice Cream
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
School Lunch Prep For The Week
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Vegan Lemon Meringue Pie
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Cheesy Stuffed Plantain Tots
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Turrón De Doña Pepa
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Fruitcake Cupcake Holiday Wreath
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Guacamole Deviled Eggs
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Vegan Potato Salad
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Air Fryer Hot Dogs
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Vegan Spotted Dick & Custard
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Chickpea Cauliflower Burger
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Baby Friendly Vegetable Naan
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Brazilian Chicken Croquettes (Coxinha)
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Chocolate Oat Cookies
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Spicy Chicken Burger
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Green Bean Casserole Onion Stacks
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Siga Tibs And Ethiopian Salad
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
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