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Blog
DRI calculator
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Sort Recipes by nutritional value
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Macronutrients
Protein
Total lipid (fat)
Carbohydrate, by difference
Energy (Calorie)
Caffeine
Sugars, total
Fiber, total dietary
Cholesterol
Fatty acids, total trans
Fatty acids, total saturated
Fatty acids, total monounsaturated
Fatty acids, total polyunsaturated
Minerals
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Vitamins
Vitamin A, RAE
Carotene, beta
Vitamin E (alpha-tocopherol)
Vitamin D
Vitamin C, total ascorbic acid
Thiamin
Riboflavin
Niacin
Pantothenic acid
Vitamin B-6
Vitamin B-12
Choline, total
Vitamin K (phylloquinone)
Folate, food
Aminoacids
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Main Course
Wild Rice Casserole
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Honey Mustard Salmon
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Crispy Chicken Thighs
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Instant Pot Beef Chili
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Instant Pot Pulled Chicken
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Instant Pot Beef Stew
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Mango Lassi Cheesecake
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Blueberry Cheesecake As Made By Pei Pei Chei Ow
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Simple Cherry Cheesecake
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Vodka, Celery & Mint Cocktail
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Instant Noodle Lasagna by Tasty Demais
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Blueberry Oven Pancake
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Piña Colada Cupcakes
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Afternoon Tea Churros
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Nutella Marshmallow French Toast
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Spotted Dick
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Summer Pudding
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Potato Bhajias
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
One-pot Spinach Chicken Pasta
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Double-Decker Steak Breakfast Tacos
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
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