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DRI calculator
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Sort Recipes by nutritional value
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Macronutrients
Protein
Total lipid (fat)
Carbohydrate, by difference
Energy (Calorie)
Caffeine
Sugars, total
Fiber, total dietary
Cholesterol
Fatty acids, total trans
Fatty acids, total saturated
Fatty acids, total monounsaturated
Fatty acids, total polyunsaturated
Minerals
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Vitamins
Vitamin A, RAE
Carotene, beta
Vitamin E (alpha-tocopherol)
Vitamin D
Vitamin C, total ascorbic acid
Thiamin
Riboflavin
Niacin
Pantothenic acid
Vitamin B-6
Vitamin B-12
Choline, total
Vitamin K (phylloquinone)
Folate, food
Aminoacids
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Main Course
Steak Fajita Quesadillas
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Creamy Lemon Butter Chicken Pasta
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Fajita-Stuffed Chicken
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Taco-Stuffed Peppers
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Chicken Fajita Salad
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
One-Pan Southwestern Chicken Quinoa
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Loaded BBQ Chicken Nachos
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Curly Fries
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Chili From Leftover Sauce
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Thai Green Prawn Noodles
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Instant Pot Pulled Pork
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Low-Carb Mediterranean Chicken And Tomato By Kevin Curry
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Shortcut Pumpkin Soup
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Garlicky Chicken With Jeweled Cauliflower Rice
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Orange Cauliflower “Chicken”
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Buffalo Chicken Buddha Bowl
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Easy One-Tray Chicken Thighs And Veggies
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Sausage & Veggie Quiche
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Strawberry Poppy Seed Salad With Grilled Chicken
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Summer Vegetable And Fonio Salad As Made By Meiko Temple
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
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