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DRI calculator
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Sort Recipes by nutritional value
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Macronutrients
Protein
Total lipid (fat)
Carbohydrate, by difference
Energy (Calorie)
Caffeine
Sugars, total
Fiber, total dietary
Cholesterol
Fatty acids, total trans
Fatty acids, total saturated
Fatty acids, total monounsaturated
Fatty acids, total polyunsaturated
Minerals
Calcium, Ca
Iron, Fe
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Vitamins
Vitamin A, RAE
Carotene, beta
Vitamin E (alpha-tocopherol)
Vitamin D
Vitamin C, total ascorbic acid
Thiamin
Riboflavin
Niacin
Pantothenic acid
Vitamin B-6
Vitamin B-12
Choline, total
Vitamin K (phylloquinone)
Folate, food
Aminoacids
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Main Course
Chili Beef Noodles
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Chicken Fajita Quesadilla
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Slow Cooker Pork Shoulder Cornbread Chili
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Pineapple Paprika Chicken Tacos
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Tropical Shrimp and Pineapple Grilled Skewers
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
3-Ingredient Chili-glazed Salmon
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Garlic Lemon Shrimp
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Black Bean & Corn Burgers
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Vegan Pulled Pork Sandwiches
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Tornado Sweet Potato
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Cilantro Lime Chicken & Veggie Rice Meal Prep
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Pineapple Sweet Chili Salmon
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Chili-lime Pineapple Cucumber Sticks
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Hasselback Sweet Potatoes 4 Ways
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Vegan Queso
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Chili Cheese-Stuffed Tots
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Taco Cheese Cups
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Loaded Vegetarian Nachos
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Grilled Swineapple Dogs
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
Cotija Chili Lime Grilled Corn
Calories
Fat
Carbohydrates
Protein
Sugar
2000 Calories Diet
Customize
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